How Do You Do High School Wrestling Moves?
High school wrestling is a sport like no other: opponents of equal weight face off one-on-one, without teammates, excuses, or time outs. Wrestlers battle each other in close physical combat for several intense minutes, then shake hands like gentlemen and leave the mat. Success in wrestling comes when one athlete pins (holds his opponents shoulder blades to the mat) or outscores the other. Wrestlers score by taking down an opponent, by turning an opponent’s back to the mat, and by escaping from an opponent. Success in wrestling can come from mastery of a surprisingly few moves. Follow these steps to learn how to do high school wrestling moves. Learn and practice the correct stance. This is important both defensively (to limit your opponent’s ability to take you down) and offensively (to maximize your opportunities of taking your opponent down). Stand with knees bent and weight on the balls of the feet. Your body should be slightly forward. Your elbows should be in and your hands up in f
