How Do You Do Exercises To Help Stroke Victims?
This article will be going into detail on what exercises should be done to help stroke victims. Treadmill exercise is showing to be beneficial for stroke victims. The American College of Sports Medicine (ACSM) recommends treadmill exercises as part of rehabilitation. According to ACSM, “structured treadmill exercise increases gait efficiency, so less energy is used for walking, making the task of walking less stressful.” In addition, there is an improvement in aerobic capacity when a stroke survivor exercises on a treadmill. This basically means that as individuals walk, they save some energy, which eases the burden that is put on their bodies. If a victim has trouble walking, they can get free-weight support, such as a harness, to help them stand up so they can exercise and work on their motor reflexes to improve their physical state. Some liberal doctors are actually turning toward the Nintendo Wii to help with the recovery of stroke victims. Unlike the majority of video games, the W
