How Do You Do Calf Raises On Leg Press Machines?
Many of us wish that our calves had a little less flab and a little more fab. You can get fab legs by doing calf raises with a cool machine known as a leg press. Find gym leg press machines to use for your exercise routine. You can find a local fitness club or gym by visiting GymTicket.com. You can find your local YMCA by visiting their website and typing in your zip code (see Resources below). Call the phone number provided and ask whether their gym features leg press machines. Also ask about membership options and fees. Purchase a leg press machine so you can exercise in your home. Visit BigFitness.com or RockSolidFitness.com, which offer a variety of leg press machines (see Resources below). Read the descriptions and reviews and have your choice shipped to your home. You can choose from either a vertical or seated leg press machine. For the best support of your neck, pick a machine that features a head cradle. Sit down on a seated leg press machine with correct posture. Press your b
