How Do You Do Balance Beam Exercises In Preschool Gymnastics?
Walking on a balance beam in gymnastics requires hours of practice. Preschool age gymnastics programs teach this skill through a variety of techniques. While the atmosphere is fun and the children feel like they are playing, instructors are really teaching more than the physical aspect of the apparatus. Social development, concentration and perseverance are among the lessons that each child will walk away with. Focus on the task. This skill is developed on the balance beam by having the preschoolers look forward toward the end of the beam as they walk and not at their toes. By looking straight ahead the child has to concentrate which develops visual motor skills. Fall off safely. Since walking on a balance beam is tricky and it is easy to fall, one of the most important lessons the preschool child is taught is how to fall off the beam safely. This is practiced by having the child jump off the side of the beam when they feel like they are going to fall. Balance properly while walking on
