How Do You Do Backflips On A BMX Bike?
The BMX back-flip is a moderately challenging maneuver that requires a perfect coexistence of speed, height and athletic ability. The back-flip is primarily a two-step trick that combines the approach (before you reach the lip of the ramp) and the landing. However, you must first master the approach before you can attempt the landing, as the approach sets the pace for much of the trick. Accumulate speed. Your approach is key in the completion of a successful back-flip. Gain the maximum amount of speed possible, often in the standing position, as you approach the ramp’s lip. Keep your head forward and your body bent slightly over the front of the bike during the approach phase. Keep your knees and elbows bent at all times. You will need to employ your most athletic bike-stance in order to complete the BMX back-flip. Stop peddling a few feet before you reach the ramp’s lip. At this point, prepare your body to begin the back-flip maneuver. Pull your body up, away from the bike. Shift your
