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How do you do a walk-over in gymnastics?

April 26, 2017gymnastics

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How do you do a walk-over in gymnastics?

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Take it one foot at a time, place your best foot in front of the other, lean back, and push off!Thats a back walkover and a front walkover is simply just a handstand taken one foot at a time and pushed over to land. These moves do require practice so dont just go out and try it right away. Get help from a coach or gymnastics spotter. Hope my helped a little!