How Do You Do A Superman Punch In Martial Arts?
The Superman punch gets its name from the dramatic leap taken while delivering the punch. It is a technique of deception and involves a significant amount of risk to the person throwing it. However, as a finish off move, it can be both effective and impressive. Start in a fighting stance. Stand with one leg a step ahead of the other with both arms raised protecting yourself. Bounce lightly on the balls of your feet. You need to be light on your feet to throw a Superman punch. Leap at your opponent thrusting the knee of your back leg forward. It should appear as if you are about to throw a kick. If you do this correctly, your opponent will prepare to defend himself from a lower body attack. Pull your knee back while flying in mid air. This will act as a counterweight to your Superman punch. Actually straighten your leg and kick it backward. At the same time punch forward with the arm on the same side of the body. You will appear like you are flying through the air like Superman. Aim the
