How Do You Discover The Causes Of And Cure Bad Breath?
Realizing you have bad breath isn’t fun, but there are some things you can do to get rid of it. There are many things that could be causing your bad breath, with oral bacteria being the most common. Follow this checklist to determine the root of the problem and alleviate your bad breath. Brush your teeth at least twice a day, morning and night, being sure to brush your tongue as well. You should really be brushing after every meal, but sometimes that just isn’t feasible. Give your teeth a good brushing twice a day to remove any food lodged between your teeth and brush your tongue to remove bacteria that can accumulate. Floss your teeth nightly. It only takes a few moments to floss your teeth, and flossing will remove any food trapped between your teeth. Bacteria will accumulate around trapped food and since bacteria is the number one cause of bad breath, it just makes good sense to do what you can to remove it. Rinse your mouth eating when you can’t brush. If you don’t have access to a
