How Do You Diagnose Monophobia (Fear Of Being Alone)?
A great majority of people do not mind being alone, while some prefer being with people. However, there is a small population of individuals who absolutely dread any activity that might require them to be solitary. Monophobia is the fear of being alone and affects roughly 2 percent of the general population. However, what’s the difference between being a loner and having a phobia? Following are steps to help you diagnose monophobia and distinguish it from other factors that could mimic phobic symptoms. Determine the severity of the fear to determine whether or not it is merely a fear or true monophobia. Ask whether the person is afraid of being alone for long periods of time, or whether being alone invokes an anxious response. Many monophobics find going to the bathroom alone to be terrifying. Take a look at the severity and difficulty that the phobic avoidance has caused in the person’s life. Consider these difficulties on a scale of 1 to 10 to help you decide whether or not phobia wo
