How Do You Design A Diet For Acid Reflux Disease Or GERD?
It is important to plan a diet for acid reflux disease or GERD to minimize the frequency of this serious, long term illness. If care is not taken in foods, GERD will do serious damage to a person’s esophagus and cause serious illnesses later in life. So it is important to take action and protect your body against early. This article talks about planning a diet for acid reflux disease and which foods to avoid to minimize problems. A diet for acid reflux disease should avoid foods that are known to cause problems for a GERD patient. Avoid foods that are acidic such as orange juice and tomato juice. Acid is the most damaging component of reflux liquid and foods that are already acidic will cause you more problems if it is refluxed and sit in the esophagus for a long time. A diet for acid reflux disease should be free of spicy foods because it might promote your GERD from occurring. A diet for acid reflux disease should be carefully planned and foods should be eaten hours before going to b
