How do you deal with: Weight, Obesity, Arthritis, back problems, shoulder displacement, slip discs etc?
Being over-weight can be a consequence of hormonal imbalance or stress. Arthritis has its own typical reasons and can place many limitations on a person. For that matter, slip discs, sensitive knees, displaced shoulders etc can limit a person’s ability to exercise. For anybody with any such problem, a special training programme is chalked out. We take Guidance from our Grandmaster Kaicho Nakamura and he prescribes exercises and training methods keeping in mind a person’s limitations. Only over a period of time, as a person responds, more exercises are added and some phenomenal results of recovery have been seen.
