How do you deal with TMJ?
Ever have pain in your jaw? Do you ever hear a clicking noise when you open your mouth? Do you teeth hurt for no reason? There is a disorder, TMJ (Temporomandibular Joint Disorders) which is common among many adults, and sometimes even teens, sometimes without knowledge of it. It can be painful, irritating, and hard to cope with sometimes. There are many things you can do to ease the jaw pain. Here are some simple, and effective ways to cope with the problem. First off, look for the symptoms: Pain in your jaw, neck, teeth and even your face. Jaw stiffness in the morning, jaw locks or is hard to move at times, painful click noise when you open or close your mouth, upper and lower teeth don’t align properly, causing tooth pain. You may also notice you grind your teeth at night, or maybe enough throughout the day. These are the common sides that you may have TMJ. There isn’t much you can do medically about the problem. You can check with your local dentist or health care provider and ask
