How Do You Deal With Pregnancy Morning Sickness?
Morning sickness during the first trimester of your pregnancy can make this happy time in your life, not quite so enjoyable. Morning sickness can happen at any time of day but most often occurs in the morning when you first wake up. The good news is that morning sickness usually subsides after the first trimester and there are some things you can do to keep the nausea to a minimum while it’s happening. Typically morning sickness happens in the morning because you are hungry. Even when you aren’t pregnant, being hungry can make you nauseous and being pregnant just amplifies that feeling. Keep a water bottle and some saltine crackers next to your bed and nibble on a few before stepping foot onto the floor. Ginger is a natural remedy to combat nausea and can be found in many different foods and drinks. If you like to eat lots of salads try drizzling some ginger salad dressing to help keep that sick feeling away or sip on some ginger tea instead of coffee in the morning. Don’t forget that
