How Do You Deal With Morning Sickness Effectively?
This article is to help those new mothers, or those who have never had morning sickness to cope with the everyday nausea. Trust me, after having seven children and morning sickness with a couple of them, this definitely works ! Always take a b-6 vitamin as soon as you wake up in the morning before eating or drinking anything. B-6 honestly takes away the nauseated feeling that pregnancy can bring. As a mother of seven children, this wonderful little pill did wonders for my morning sickness. After taking the b-6, pour yourself a glass of hot ginger ale and about 5 saltines. Take small sips and small bites until the saltine cracker is gone. I know it can be difficult, but trust me you will feel better once something is in your stomach. Besides if you can keep it down just 20 minutes your body will have absorbed something. Next, always keep a bottle of hot soda, preferably ginger ale or sprite and some white bread at your reach. Whenever you start to feel any nausea, take a sip of the soda
