How Do You Deal With Heartburn During Pregnancy?
Suffering from heartburn during pregnancy can be especially trying, especially as the pregnancy continues. Heartburn can be extremely frustrating during warm or hot weather, causing increased general discomfort. While heartburn may prove uncomfortable for expectant mothers, it will not harm the baby. Many women suffer from bouts of heartburn during the course of her entire pregnancy, but slight changes in diet, lifestyle habits and preventative maintenance may offer some relief. Dealing with the discomfort of heartburn may be accomplished by following a few simple guidelines and suggestions. Understand that heartburn during pregnancy is most often caused by a back flow of acid from the stomach into the esophagus, the tube that runs from the mouth to the stomach. Muscular openings in the top of the stomach that are normally firm and tight often loosen as hormones and the changes caused by the growing fetus interfere with normal digestive functions. Eating small, frequent meals may help
