How Do You Deal With Diarrhea While Pregnant?
Knowing how to deal with your diarrhea while pregnant can prevent complications. Know the foods and drinks that will aggravate the problem. Foods that are spicy or contain a high fat content fall into this category. Get the proper nutrician. Some foods are more helpful than others. This includes starches such as cereal or potatoes. Yogurt is another good option. Don’t forget the vitamins and minerals. Zinc has been shown to be effective in alleviating diarrhea. Keep hydrated. Drink plenty of water. If your not a big fan of water, sports drinks are a good option. Steer clear of juices and sugary sodas. Get plenty of rest. Your body is working overtime growing this little bundle of joy. Don’t overwork yourself.
