How Do You Cut, Open And Eat A Pomegranate?
Pomegranates are round, 2-1/2 to 5 inch wide fruits with tough, leathery skins and small tangy ruby-colored seeds. Some cultures call these fruits “Granadas” or “Chinese Apples”. Originally from the Middle East and Asia, the pomegranate fruit is long believed to have immense healing powers. This still holds true today. It has been proven that these ancient fruits are nutritional powerhouses. Experts believe they are richer in disease-fighting antioxidants (nutrients which fight against unstable molecules called free radicals that can damage DNA and cell membranes) than red wine, green tea, and many other fruits. In addition, they hold many anti-inflammatory properties and are believed to ward off joint and bone illnesses such as osteoarthritis. This super-fruit’s powerful nutritional properties do not end here. They can also help prevent heart disease by lowering bad cholesterol levels, decreasing inflammation in arterial walls, and reducing blood pressure within the body. Supplementin
