How Do You Cure Ulcerative Colitis With Diet?
Ulcerative colitis occurs when the large intestine becomes inflamed. Primary symptoms of this condition include abdominal pain and diarrhea. Doctors typically prescribe anti-inflammatory drugs like prednisone to reduce inflammation and pain. However, diet also plays a role in colitis. In fact, controlling symptoms and flare-ups is often a manner of altering your eating habits. Eliminate dairy products. Consuming diary products (milk, cheese, ice cream, etc.) can worsen or bring on symptoms of colitis–especially if you’re lactose intolerant. Refrain from eating or drinking dairy products, or experiment with a digestive enzyme. If unable to consume dairy, take a calcium supplement for bone health. Decrease fiber intake. Ordinarily, fiber contributes to a healthy digestive tract. In the case of ulcerative colitis, certain fiber foods (fruits and vegetables) can trigger stomach pain, diarrhea, and intestinal gas. Keep a food journal to identify foods that worsen symptoms, and decrease you
