How Do You Cure Post-Nasal Drip Naturally?
Post-nasal drip is excessive mucus produced by the sinuses that builds up in the back of a person’s nose or throat. It can be caused by colds, sinus infections, allergies or even dental problems. There are prescription and over-the-counter treatments, including antihistamines, decongestants, antibiotics and nasal sprays. It can also be treated naturally, leaving your body free of the unnecessary chemicals and side effects of medication. Blow your nose often, but don’t overdo it. Blowing your nose regularly eliminates congestion from the front of the nose before it ends up draining. Use saline spray as often as you want. Saline spray is a safe alternative to other over-the-counter sprays, as it does not dry out the mucous membranes. Use a humidifier. They help keep nasal passages moist, especially during winter months. Add ½ teaspoon of salt to eight ounces of lukewarm water. You can flush your nasal passages with it or even gargle it. Drink plenty of fluids to help keep the mucous lini
