How Do You Cure Allergies With Natural Remedies?
Allergies occur when your body over-reacts to normally harmless substances. Your immune system typically saves it’s efforts for fighting off bacteria or viruses. But, when you have allergies, your immune system is reacting to pollen, dust, mold, pet dander, or other substances instead. You can reach for over the counter medications or you can try one of the natural remedies below. Try Nettle: Nettle contains a naturally occurring antihistamine. Naturopathic Dr. Andrew Weil has been reported to take nettle for his allergies. You will want the freeze-dried leaf form available in health food stores. Try Ginkgo Biloba: Gingko Biloba contains “ginkogolides.” These rarely spoken about substances can stop or limit allergy attacks. Ginkgo is well-know for its memory-boosting abilities, but that is an extra bonus. Eat something full of Quercetin: Quercetin is pigment that gives grapes, green tea and pineapple their colorful hue. It inhibits the release of histamine. Whole raw foods are always t
