How Do You Cure Acne Using Vitamins And Oil Cleansing?
Sick of having acne but don’t want to scrub your face with harsh chemicals? Try these natural (and cheap!) methods for clearing up your skin. Gather required ingredients, preferably purchased at a health food store or co-op; the more natural, the better! Try Mega Foods whole food supplements for the vitamins, as they are more easily absorbed than synthetic and non-whole supplements. Get organic olive oil if you can find it. Natural is key here. Take all your supplements with food daily; vitamins A, B1, B2, B3, B6, B12, E, C, chromium and zinc all help clear your skin from the inside out. After all, if you can prevent the acne in the first place you won’t have to worry about getting rid of it! Mix the olive oil and castor oil half and half. Massage (gently- if you really scrub your skin it will simply produce more oils and more acne) into your skin for two minutes, then take a clean washcloth, rinse with hot water and drape over your face twice. A residue will remain and this is suppose
