How Do You Cure Acid Reflux Naturally?
If you are having heartburn on a recurring basis, it could be acid reflux. Acid reflux can lead to ulcers, chronic hoarseness and cough, dental problems and breathing difficulties. Acid reflux can be cured naturally by understanding the causes and making lifestyle and dietary changes to prevent recurrence and long-term complications. The first step to curing acid reflux is to understand that your body is over-producing stomach acid because it is having difficulty breaking down food. Stomach acid is necessary to properly digest food. If your food isn’t being digested properly, your body’s natural reaction is to increase production of stomach acid. Acid reflux medications such as Prevacid, Nexium, Zantac, and many others are dangerous because they neutralize acid and interfere with your body’s natural ability to digest food. The inability to digest food is the reason your body is over-producing the acid in the first place, so the problem is perpetuated. There are several dietary changes
