How Do You Cure A Headache The Natural Way?
Before reaching for a bottle of asprin, try these natural remedies for relieving a headache. Though some people use ice packs for a headache, I find that heat works better in helping ease the pain. Take a small towel and dip it into some warm water. Apply to forehead for a few minutes. Massage your forehead by placing both index fingers on either side and use slow circular motions. This will relax you and ease the tension. Try to relax and lie down. Some headaches are caused by levels of stress. Imagine a calm, inviting place such as a beautiful beach or island and let your imagination drift away. Headaches can also be caused by dehydration so drink a tall glass of water. Try to take your mind of the pain by reading a magazine or book. Sometimes when your mind is engaged in something you don’t notice pain as much.
