How Do You Cure A Cough, Cold Or Sore Throat Using Natural Remedies?
My friend who studied naturopathic medicine introduced me to using garlic as a natural remedy for a sore throat while we were studying abroad in Denmark. I spent an entire spring and winter there safe and snug and healthy by incorporating garlic into my daily food intake. Garlic is great for detoxifying your body. It is anti-microbial, anti-carcinogenic, anti-inflammatory, anti-viral and antibacterial. It also has a lipid-lowering effect and promotes “good cholesterol.” Below is a great syrup recipe to be taken like medicine on blustery days. Place your garlic cloves in a 2 to 3 quart jar or container. (You will be storing most of this syrup, so whatever works best for you). Fill the container 1/3 of the way with water and 1/3 of the way with the apple vinegar. Cover the container loosely and let the mixture sit at room temperature overnight. (Remember! The longer you let the mixture sit, the more potent it will become, but how long you wait is up to you). Add the glycerine to your con
