How Do You Create Positive Affirmations For Birthing?
Positive affirmations are statements that reinforce something you desire to do, be, or have. Many people, such as athletes or public speakers, use positive affirmations as part of visualization. Visualization is a tool that allows you to see something happen before it happens. Homework is actually the first step to creating positive affirmations for birthing. You must know what you desire before you can affirm it! For example, one simple positive affirmation may be the statement: “My baby and I are healthy now.” All positive affirmations ought to be in a “now” statement form. For example, “I am writing a great article on positive affirmations now.” Affirmations should be direct and specific and include the word, “now.” The human brain will take these positive affirmations as reality. The brain doesn’t know the difference between an affirmation and a statement of reality. The brain will respond and your body will respond.
