How Do You Create A Reflexology Foot Diagram?
Reflexology has become a popular scientific means of self healing and stress reduction. Making a reflexology foot diagram can help you monitor stress points and provide relief. Step 1 Use a graphics software or draw program to develop a reflexology diagram yourself or download an existing free foot diagram found over the internet. Step 2 Diagram the areas of the foot using a number system and record what each part of the body the numbers match. Step 3 Use your paint or draw program to block off around each numbered area on your foot map and the surrounding zones that are also pressure sensitive. Step 4 Each reflexology area should relate to a specific body part and it’s particular wellness properties. Step 5 Provide information on pressure techniques to those areas of the foot at the bottom of your reflexology diagram. Step 6 Information should include type and degree of pressure, type of motion, time or length, and where to locate the reflexology points. Step 7 Expand your foot diagra
