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How Do You Create A Cool, Healthy And Delightful Summer Dessert?

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How Do You Create A Cool, Healthy And Delightful Summer Dessert?

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When it gets hot in the summer those of you with sweet tooths crave a cool summer dessert. From my simple instructions, even if you are not the best cook you will be able to put this dessert together. First, go to your nearby grocery store or Farmers market and purchase a good assortment of fruit. Strawberries, raspberries, blackberries, blueberries, bananas, melon or cantaloupe are great choices. Next decide whether you would like a colorful variety of fruit in your dessert or whether you would like to stick with one group. Using fruit for your dessert is great because not only are there no added calories or fat, there is good fiber in it, antioxidants, and vitamins the body needs. You will notice your memory getting better if you eat blueberries for example (my memory has gotten better). Wash your fruit well to get rid of the pesticides if they are not organic. Next put your selected fruit in a bowl and taking your honey, squeeze two tablespoons worth (just use your eye) and stir it

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