How Do You Cope With Nicotine Withdrawal Symptoms?
There is really only one thing absolutely required in order to quit smoking- having more desire for a smoke-free life than you do for nicotine. Once you have actually made the commitment to quit, (as opposed to TRYING to quit) there are numerous techniques which can be implemented to ease uncomfortable withdrawal symptoms. And remember, if you quit without the aid of nicotine replacement, not only will you be saving money right away, but you’ll also get through the symptoms of withdrawal exponentially faster! Step 1 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/4737124/120px-Gnome-face-sicksvg_Full.jpg’); }); Don’t worry – you’ll feel better soon! Understand that uncomfortable physical sensations (dizziness, headache, stuffy nose, aching body) are very temporary and usually start to ease up by the end of the first week. Step 2 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep2 span.imag