How Do You Cope With Morning Sickness During Pregnancy?
If you are reading this article, more than likely you are pregnant and experiencing morning sickness. Morning sickness is a natural bodily reaction that occurs early in pregnancy as your body is flooded with hormones. Estrogen, Progesterone and HCG are all hormones that rise very rapidly during the first trimester and can cause an overwhelming reaction in your body. Unfortunately, that reaction is nausea and vomiting, which has been termed “morning sickness”. Some women experience this until week 14 of their pregnancy, while others experience it for the entire duration of the pregnancy. Morning sickness cannot be avoided but following a few easy steps can prevent some of your discomfort over the next several weeks and ease some of your symptoms. First, keep some plain crackers at your bedside. Since your stomach is empty, try eating a few crackers before you get up from bed. The movement from your body in combination with the empty stomach is not going to give you a positive result. Do
