How Do You Cope With Grief, Bereavement, Death And Loss?
The death of a loved one is a profound source of grief and help for bereavement is often necessary to help you through the ordeal. You may need support long after the funeral because you cannot guide your emotions away from the intense grief. Coping with loss is difficult but you can work through the pain and move on with your life. Letting Go of Guilt You may feel guilty for wanting to be happy again even if it is on a subconscious level. The lost loved one was such an important part of your life that the loss is unthinkable even though it may have happened a while ago. One of the steps to recovery is to let go of your guilt. Your loved one would not want you to continue in anguish but you have a hard time letting go of the grief. You have reason for that. The grief is the only thing you feel you have left of that person. However, you can change your focus to see that you have your memories as well. Celebrating a Life Life is precious and you can celebrate the time you shared with tha
