How Do You Cope With Frigid Weather?
When living in colder climates, you need to take precautionary measures. Frostbite and hypothermia are the two greatest risks to an individual during the winter months. Wearing proper clothing, insulating your home, turning down the thermostat and having the right emergency items in your vehicle make coping with frigid weather easier. Wear a hat and thick socks both indoors and outdoors. Most of the heat from your body escapes from the head and feet. Stay warm by covering up. Protect your nose, mouth, ears and neck anytime you go outside. These areas are prone to get frostbite most quickly. Wear mittens if possible. Gloves are helpful when doing any outdoor activity that requires the use of your digits, but mittens keep your hands warmer because the fingers can remain pressed together and share heat. Put on several loose-fitting layers of clothing both indoors and outside. Always wear a highly insulated coat when you go outdoors. Try long johns as a first layer under jeans and shirts f
