How Do You Cook Stuffed Lobster Tails?
Lobster is one of the most healthful and flavorful shellfish available. It is lower in calories, total fat and cholesterol than either lean beef or chicken. It also contains many vitamins, including A, B3, B6 and B12, and such minerals as potassium, magnesium, calcium and iron. The following recipe yields four servings of crab-stuffed lobster tail. Step 1 Add two quarts of water and the salt to a Dutch oven. Bring to a boil over high heat, and add each of the lobster tails. Wait until the water returns to a boil, and then put the lid on the oven and reduce the heat to medium. Step 2 Simmer the lobster tails for five minutes. Remove them from the oven. Set them aside to cool for several minutes. Use a sharp knife to cut lengthwise down the shells of the tails. Step 3 Remove the meat from the shells and throw away the large veins. Rinse the shells thoroughly with cold water. Replace the meat in the tails. Step 4 Preheat the oven to 400 degrees Fahrenheit. Combine the crab meat, bread cru
Lobster is one of the most healthful and flavorful shellfish available. It is lower in calories, total fat and cholesterol than either lean beef or chicken. It also contains many vitamins, including A, B3, B6 and B12, and such minerals as potassium, magnesium, calcium and iron. The following recipe yields four servings of crab-stuffed lobster tail. Add two quarts of water and the salt to a Dutch oven. Bring to a boil over high heat, and add each of the lobster tails. Wait until the water returns to a boil, and then put the lid on the oven and reduce the heat to medium. Simmer the lobster tails for five minutes. Remove them from the oven. Set them aside to cool for several minutes. Use a sharp knife to cut lengthwise down the shells of the tails. Remove the meat from the shells and throw away the large veins. Rinse the shells thoroughly with cold water. Replace the meat in the tails. Preheat the oven to 400 degrees Fahrenheit. Combine the crab meat, bread crumbs, cheese, butter, garlic,
