How Do You Cook A Healthy Low Carb Dinner Meal?
For weight loss and general health, healthy low carb eating is a popular choice. Forget mounds of meat, cheese, cream, and eggs though! Cooking a healthy low carb meal is easy. Choose the type of lean meat you want to use for your healthy low carb dinner. Some good choices are: white meat chicken or turkey, lean steak, fish such as salmon, and lean pork cuts. You can use ground turkey or lean ground beef as well. Cook the meat by broiling it in the oven or baking it. You can also stir-fry it in a small amount of canola or olive oil on the stove top. For extra flavor, add herbs, seasonings, and spices. Go easy on the salt. Try using garlic and parsley on chicken, coriander on pork, and chili powder and cumin in ground beef or turkey. Make at least one cup of salad. Use clean, fresh salad greens such as romaine lettuce, raw spinach, and arugala. Add raw, low carb veggies to the salad: cucumber, snow peas, sprouts, green peppers, and celery. Use a low carb, no sugar salad dressing, or oil
