How Do You Control A Lucid Dream?
• Relax. This is the most important tip anyone can give you for sustaining lucidity. But how do I relax? Simple: don’t do crazy stuff the second you realize that you are dreaming. Just stop. • Explore the lucid dreaming world, slowly, step by step, see what you can do but don’t rush to do the super cool stuff. Start with simple slow walking, see, feel, touch, smell and hear. Use all your senses. Explore the details of a flower or notice the curves on your palms. • Now you are ready to take bigger challenges, start running, fly, our goal is to go one step at a time and thus avoid shocks that might wake us up. If your dream is starting to fade away you can: instantly imagine something and explore the details with all your senses or spin like a tornado and shout increase lucidity.
