How Do You Conquer Fear Of Flying?
Many people struggle with a fear of flying. This fear can prevent them from traveling on business to further their career, and it can stop them from taking trips to places they’ve always dreamed of. Conquering this fear is not easy, but it can be ultimately a liberating and gratifying experience. First, understand that it is okay to be afraid. Do not be ashamed. Most fear is rooted in the unknown. Study how an airplane works. Learn about turbulence or other sources of anxiety. Look up safety records and understand the rigorous work of the Federal Aviation Administration. There are many resources online for those who fear flying. If you need more in-depth help, consider taking a fear of flying course or seeing a psychologist. Go to the airport and watch planes taking off and landing. Seeing how many planes depart and arrive safely will often help you allay your fears. If you have an upcoming flight, prepare for it in the days ahead of time, but do not dwell on it. On the day of your fli
