How Do You Connect To The Spiritual World?
• Find a small and lonely forest lake. • Go to the lake some early (summer) morning where you are sure you can be alone. • Undress completely and sit at the shore in a meditative way for while. • Go into the lake and be sure your whole body and head is submerged. You may float and dive gently if you fell it is safe – remember that you are alone. • “Forget” your self as much as you can – try to let the feeling of the lake get into you. Do not censor or judge the feeling as good or bad. • When you are cold get ashore again and sit in the same position as before you went into the water. Focus on the feeling that you now have. The feeling that fills you – is the spirit of the lake. Repeat the above – just this time you find a spot near the ocean. When you reach step 6 and focus on the feeling of the ocean, try to recall your experience from the forest lake. You will then realize that water is not just water – it is a powerful media for the spiritual world.
