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How Do You Come Back From A Losing Position In Arm Wrestling?

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How Do You Come Back From A Losing Position In Arm Wrestling?

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Arm wrestling is a game that’s probably as old as Father Time. Children and adults alike can spend hours testing skill and endurance. For the serious arm wrestler, there are even tournaments you can compete in. You can learn fundamentals of the sport from books and videos. Let’s look at what to do if you find yourself in a losing position. Remember that in arm wrestling, you must get your arm and body to move as one unit. Some people think that it’s in the strength of the arm alone. But it’s really the whole body strength that you need to use throughout the match. Stay focused on using your whole body strength if you want to come back from a losing position in arm wrestling. Keep your arm locked in place, even when down in the losing position. Your arm should be locked at the elbow with your upper arm as close to your body as you can keep it. Line your body up behind your arm and press the full force of your back muscles into the shoulder and arm muscles. Use rapid back muscle movement

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