How Do You Combat The Causes Of Sweating?
How can a person combat the causes of sweating? Anyone who can recall his or her last job interview or public speaking engagement is likely to remember a little “excess sweating”. Stress and anxiety are common causes of anxious sweating but sometimes excess sweat is caused by a medical condition. Here are a few suggestions to help deal with sweating problems. Meditation and stress management groups or sessions are the first steps for treatment. If you are in a line of work that causes stress and anxiety then learning to manage the causes of sweating would be advisable. Search for nearby workshops that teach stress management courses or meditation. This will do wonders for not only your stress levels but your overall well being as well. Practice slow breathing exercises. Breathe in through your nose slowly, hold the breath, and then exhale through your mouth. Breathe using your diaphragm expanding your belly not your chest. An ancient homeopathic cure to combat sweating problems is to c
