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How Do You Combat A Bad Cold, Natural Remedies From India?

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How Do You Combat A Bad Cold, Natural Remedies From India?

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Common Cold is the viral infection of the Upper respiratory system which is not curable with any medications. Cold takes its course of 7 to 10 days depending on the severity and causes headaches, runny nose, fatigue, red eye, congestion, sore throat, sneezing, coughing and in a few cases fever in infants. Over the counter medications treat the symptoms and give mild relief, but they do not treat the infection. In Infants and young children before 5 years of age, colds are also known to lead to ear infections due to fluid retention in the middle ear. There are a few remedies which followed during the initial stages of cold do not lead to severe cold, they do subside the symptoms. In India, the use of herd Turmeric is very important and has been used from times immemorial to treat colds. The following are the remedies I have followed since my childhood and was able to subside the cold symptoms successfully. The following list of steps can be implemented one at a time, but not all at once

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