How Do You Cleanse A Room From Negative Energies?
Negative energy can come from negative people or experiences. This energy can accumulate over time and affect the atmosphere of a room. Cleansing a room of negative energy is a fulfilling activity that can make a room and the person doing the cleansing feel lighter. All that is required is clear intention, which can be obtained through simple meditation. Create a clear intention for the outcome of neutralizing the energy in the room, and write it on a piece of paper. Focus on how you want to feel in the room when the cleansing is complete. Choose words that feel energizing to you. For example, you might write “I intend to fill the room with energy that is balanced and freely moving” or “clean and full of positive energy.” After assuring you will be uninterrupted, find a relaxing position in the room and hold your written intention in your hands. Close your eyes and bring your attention to your breath by focusing on the sensation of inhaling and exhaling. Continue focusing on your breat
