How Do You Choose The Right Hypnobirthing Practitioner?
Hypnobirthing describes a series of techniques that are designed to eliminate or minimize stress and tension in pregnant women leading to a pain free birth experience. Clinical Hypnotherapist Matt Godson founder of the FreshStart method teaches you the 10 basic questions you need to have answered before you sign up with a hypnobirthing practitioner or class What are the qualifications of the instructor? You’re looking for someone who has trained using either the Mongan or the FreshStart methods. Both provide comprehensive high quality instruction and have been proven and tested effective How long has the instructor been practicing? We recommend a minimum of 5 years experience in birth hypnosis or hypnobirthing is essential for the practitioner to have experienced most birth situations (including breech births) – any less and you risk an unprepared novice who won’t be able to answer 100% of your questions. Is it a group class or one-on-one instruction? Where possible, avoid group instru