How Do You Choose Soy Or Cows Milk?
Soy milk is juice created by soaking soybeans in water, then straining them. One can either purchase soy milk at the store, or make it in the kitchen. The soy beverage is naturally thinner than traditional cow’s milk, and often varieties in the store are fortified with vitamins and added flavors. Read on to learn which milk is better for your needs. Get past the soy stigma. Many Westerners notice a “beany” taste in the soy milk, as opposed to cow’s milk. Correct preparation usually will correct this problem. In recent years, improved preparation and food news linking soy to health benefits has contributed to the milk’s popularity. In the West, soy milk is primarily consumed by the glass, poured over cereal and used in coffee, cooking and smoothies. Soy milk can be served hot or cold. The product can be expensive, so some make it at home by soaking soybeans in water, crushing them, then straining out the liquid. There are also soy milk machines that make it easier to make soy milk, and
