How Do You Choose Healthy Methods For Cooking Meat?
Cooking meat in butter and heavy oils is not the only way to cook your meat. There are healthier options. These steps are for those who are health conscious and are looking for healthy methods for cooking meat. Bake, broil, lightly saute or poach your meat if you are cooking chicken, red meat or even eggs. Baking and broiling your meat involves putting your meat in an oven-safe dish and putting a light sauce, like a tomato sauce, in the dish to add moisture to your meat. You can also put a drizzle of olive oil on your meat, then place a cooking tray and cook in the oven at 350 degrees. Lightly saute or grill your meat. This is done by spraying your pan lightly with a can of olive oil spray. Olive oil is probably one of the best oils you can use to cook your meat. You can also spray this on a grill pan instead of coating it with butter. Just because you are not using a lot of fat to cook your meat doesn’t mean you have to neglect the taste of your meat. You can use spices to add excitin
