How Do You Choose A Self Defense Class?
• If you know anyone who goes to self-defense classes, talk to them, as they may be able to point you in the right direction. If you have a friend who teaches, even better! • Find out whether local self-defense classes have to have approval or specific licenses. This should help in finding a reputable instructor. • Go to your local police station. They should have a list of reputable self-defense classes, or at least be able to point you to some good instructors, and may be able to direct you to classes well-suited to you (e.g. self-defense for women). If you are still stuck for classes, try having a look in your local telephone directory, search online for local classes, or look on bulletin board at local fitness centers. Remember: the size of the advertisement (and presentation) is no judge of the quality of the class; it is only an indication of how well something is being marketed. Have a look around any classes listed in your area. • Any instructor of worth will actively promote a
