How Do You Choose A Martial Art?
Martial arts are systems of techniques used for fighting. Use these guidelines to understand the differences among their various styles, and find the one that’s right for you. Scan a martial arts encyclopedia (or try an Internet search engine) to gain a quick overview of martial arts styles. Determine if the martial art is a “hard” or “soft” style. Offensive techniques, such as punching and kicking, indicate a hard style, which tends to be physically intense. Defensive techniques, such as blocking and redirecting, indicate a soft style, which can be less physically challenging and suited to older students and those with physical limitations. See “Tips” for examples. Identify techniques as either striking or grappling. Striking is attacking with fists, feet, elbows and knees. Grappling uses joint locks and throws to control an attacker. Delve into history to understand cultural differences. For instance, high kicks in Tae Kwon Do began as a way for foot soldiers to attack mounted soldie
