How Do You Change A Bad Habit?
• Try replacing the bad habit. If you wanted to stop swearing constantly you could replace the word with a random word e.g. poppadom instead of poop. • Try distracting yourself. Maybe if you wanted to quit going to a website or a certain place you could entertain yourself by hanging out with your friends or watching Telly-Vision. Just try to beat it.Biting your nails or picking your nose, fiddle with something like a rubber.
