How Do You Care For A Sinus Headache?
• Drink fluids frequently. Drink fluids frequently. Keep the body hydrated by drinking plenty of fluids. Nasal passages become congested when the tissue in the passages is inflamed and is unable to drain and drinking liquids will assist with nasal decongestion. The liquids assist with drainage, and with bringing down the inflammation that leads to sinus headaches. • Use a decongestant nasal spray. Use a decongestant nasal spray. The liquid in decongestant nasal sprays will help to lessen the pain of sinus headaches by keeping down the inflammation in the nasal passages, thus helping them to drain. • It is recommended that you use a salt water nasal spray. Use it no more than six times daily. Nasal sprays other than the salt water variety may increase congestion or inflammation. Follow the dosage and usage directions that come with the nasal spray. • Take a decongestant targeted to assisting with sinus pain relief. Take a decongestant targeted to assisting with sinus pain relief. Decong
