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How Do You Calm Post Exam Nerves?

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How Do You Calm Post Exam Nerves?

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• Try not to go over the exam in depth straight afterwards. Some people find it comforting to talk to friends a little about what they wrote whereas some find it much better not to talk about the exam at all. However, going over the exam in great depth, no matter how tempting it is to do so, will only highlight points you didn’t do so well on but can’t change and will unnecessarily stress you out. • Make sure you know when results day is. Usually, you collect your exam results at your college or school but some universities provided an online service for checking results. If you aren’t around on results day, make sure you have arranged to have the results sent to your house or the address you will be staying at. • Start sorting out and organising any notes, books or paperwork you will need to have ready for the next academic term. This is best done early on. Not only will it take your mind off of the wait for the exam results, it will also make sure you don’t have any last minute panic

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