How Do You Calm A Child Using ADHD Natural Remedies?
A hyperactive child can find calmness and lasting peace with the help of ADHD natural remedies. More parents are choosing to treat the symptoms of their children naturally. This is due to the growing concern about the potentially dangerous side effects of medications. Here are some suggestions. Plan a good diet for your child. Protein is one of the best ADHD natural remedies. Research suggests that protein causes the brain to produce more norephrine and dopamine. These are natural chemicals that help a person stay alert and focused. For best results a child’s daily intake of protein should be about 30 grams. Protein is found in foods such as poultry, lean meats, eggs, dairy products, and soy milk. Fish is another food that can help your child stay focused. Fish contains omega-3 fatty acids, which support healthy brain functioning. Flaxseed oil is also rich in omega-w fatty acids. Check your child for food allergies. Sometimes creating ADHD natural remedies can be as simple as eliminati
