How Do You Calculate Ideal Weight For Height (Men)?
If you are wondering what is my ideal weight, you could use an online ideal weight calculator or calculate your ideal body fat weight yourself. There are different formulas you can use to calculate your ideal body weight. Here is one commonly accepted formula tailored specifically for men based on height and weight charts. Start with a constant. Height and weight charts would put the ideal body weight for a 5 foot man at 106 pounds. Determine how many inches over 5 feet you are. If you are 5’8″ you are 8 inches taller. an ideal weight calculator would multiply this difference by 6 pounds additional pounds of ideal body fat weight if you are a man. In other words in the 5’8″ example you would multiply 8 times 6 to get 48 more pounds on a healthy weight chart. Add the amount in step 3 to the amount in step 2. If you’re a man, an ideal weight calculator would add 106+48=154. For a man with a medium frame, seeking to find what is my ideal weight, your ideal body weight is 154. Take into co
